Welcome, I’m Zayna and I hold an impartial, confidential, safe and brave space for you to discuss your goals and to explore challenging emotions and feelings.
Intersectional Therapist & consultant
LGBTQIA+, GSRD (Gender, Sex & Relationship Diversity), Race & Ethnicity, Polyamory, Hypno-Psychotherapist, presenter, relationship coach, mental health consultant and trainer based in Oxfordshire, UK.
I’m a multi-heritage person working in an instinctive adaptive manner, with over 1500 hrs of clinical private practice, working alongside you towards the goals you want to achieve for yourself.
Every person’s goals, wants and fears are different and that’s why my therapeutic style is not prescriptive. Using a variety of differing tools and skillsets to achieve results that include mindfulness based cognitive therapy, hypnosis, ACT, self-hypnosis, out of session tasks and psychotherapeutic interventions.
You can work on yourself at any time, you do not need to be in crisis.
I’m passionate about inclusion, equity and embracing difference for the avoidance of othering, marginalisation, and misunderstanding. I see the effects of the sociocultural narrative in my practice consistently with internalised phobia, and the distrust of self it causes. My aim is to facilitate a shift in clients from an inherited self towards an evolved self.
I believe that everyone has a fluid intersectional identity.
I work upon evolving the use of terminology and language to better facilitate these challenging discussions and enable conclusions that are equitous for all. This can assist in reducing unfelt projection, bias, moores paradox, parallel process, power axis and synthesis to own internal dormant process.
I’ve always believed that every therapist is their own modality and that rapport building as featured in interpersonal theory is vitally important for getting results